Hey! Monica here 🙂 I have been a personal trainer for 8 years and have enjoyed helping people from all walks of life transform their bodies and mentality towards food and fitness.
Throughout grade school and college, I was a competitive athlete in soccer and other sports. From all of my time spent in competitive sports, I was inspired to learn more about how our bodies function and perform! I went on to earn a degree in Exercise science from the University of Houston (GO COOGS!) and later on became a certified Nutrition coach.
I started my training career as a single woman and have transitioned into a mother! I love being able to help others find their balance in their unique stage of life.